General

Do you suffer from chronic back pain? You’re not alone! Experts estimate that up to 80% of the population will experience back pain at some time…

Is Your Child at Risk of a Baseball-Related Injury?

Overuse injuries are common in athletes. Specifically, wear and tear of the shoulders and elbows are becoming an epidemic…

What is a TPI Screen?

A Titleist Performance Institute (TPI) screen is performed by a TPI certified professional with the goal of decreasing injury risk as…

Can Physical Therapy help you avoid surgery?

During the spring semester of my junior year at Villanova University, I received the diagnosis of F.A.I. (Femoroacetabular Impingement ) and a torn…

When COVID-19 hit and we were all sent into quarantine, Simone Veale decided that now is a better time than ever to run a marathon. A Wilmington Friends graduate who…

For a disease that affects over 30,000 Americans annually, it is important that we follow precautions to limit our exposure to Lyme Disease and other tick-borne illnesses. Lyme…

On 5/20/20, the Wilmington and Radnor physical therapists reviewed articles discussing the effectiveness of particle repositioning maneuvers.

https://academic.oup.com/ptj/article/90/5/663/2737747

“We can withstand so much more than we think is possible.”

Sarah Carroll: Tatnall School Senior, Track & Field Mid-Distance Runner

The Tatnall School’s Sarah Carroll…

The Radnor physical therapists met on 5/13/20 to discuss this systematic review about the effects of electric stimulation on trigger points.

https://www.ncbi.nlm.nih.gov/pubmed/30690516

With gyms and fitness centers closed, the ability to keep ourselves in shape for golf has been limited to the equipment we may have in our homes, and potentially limited…

Exercises for Low Back Pain

Baseball Injury Risk Screens

Can a T.P.I. Screen Improve Your Golf Game?

Can Physical Therapy Help to Avoid Surgery?

Training Through Quarantine with Wilmington Friends Alumnus Simone Veale

Reduce Your Exposure to Lyme Disease and Other Tick-Borne Illnesses this Summer

Benign Paroxsymal Positional Vertigo and Canalith Repositioning Maneuvers

Training Through Quarantine with Tatnall Senior Sarah Carroll

The Effects of Electric Stimulation on Trigger Points

Golf Specific At-Home Training Program