TPI Golf

Golf Specific At-Home Training Program


With gyms and fitness centers closed, the ability to keep ourselves in shape for golf has been limited to the equipment we may have in our homes, and potentially limited…

Read More
crossover symmetry

Crossover Symmetry Product Review


Crossover symmetry provides shoulder strengthening in multi-plane patterns, rather than the more-often used single plane. It uses the ideas of strengthening the shoulder through movement patterns, rather than isolating and…

Read More