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Exercises for Low Back Pain
Do you suffer from chronic back pain? You’re not alone! Experts estimate that up to 80% of the population will experience back pain at some time…
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Baseball Injury Risk Screens
Is Your Child at Risk of a Baseball-Related Injury?
Overuse injuries are common in athletes. Specifically, wear and tear of the shoulders and elbows are becoming an epidemic…
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Can a T.P.I. Screen Improve Your Golf Game?
What is a TPI Screen?
A Titleist Performance Institute (TPI) screen is performed by a TPI certified professional with the goal of decreasing injury risk as…
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Can Physical Therapy Help to Avoid Surgery?
Can Physical Therapy help you avoid surgery?
During the spring semester of my junior year at Villanova University, I received the diagnosis of F.A.I. (Femoroacetabular Impingement ) and a torn…
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Training Through Quarantine with Wilmington Friends Alumnus Simone Veale
When COVID-19 hit and we were all sent into quarantine, Simone Veale decided that now is a better time than ever to run a marathon. A Wilmington Friends graduate who…
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Reduce Your Exposure to Lyme Disease and Other Tick-Borne Illnesses this Summer
For a disease that affects over 30,000 Americans annually, it is important that we follow precautions to limit our exposure to Lyme Disease and other tick-borne illnesses. Lyme…
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Benign Paroxsymal Positional Vertigo and Canalith Repositioning Maneuvers
On 5/20/20, the Wilmington and Radnor physical therapists reviewed articles discussing the effectiveness of particle repositioning maneuvers.
https://academic.oup.com/ptj/article/90/5/663/2737747
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Training Through Quarantine with Tatnall Senior Sarah Carroll
“We can withstand so much more than we think is possible.”
Sarah Carroll: Tatnall School Senior, Track & Field Mid-Distance Runner
The Tatnall School’s Sarah Carroll…
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Danny Singles as a Guest on “The Flourishing Experiment” Podcast
Click the link to check out episode 285 of “The Flourishing Experiment” featuring Radnor Physical Therapist, Danny Singles.
Topics discussed include:
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The importance of “shaking up”…
The Effects of Electric Stimulation on Trigger Points
The Radnor physical therapists met on 5/13/20 to discuss this systematic review about the effects of electric stimulation on trigger points.
https://www.ncbi.nlm.nih.gov/pubmed/30690516
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