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Exercises for Low Back Pain
Do you suffer from chronic back pain? You’re not alone! Experts estimate that up to 80% of the population will experience back pain at some time…
Read MoreBaseball Injury Risk Screens
Is Your Child at Risk of a Baseball-Related Injury?
Overuse injuries are common in athletes. Specifically, wear and tear of the shoulders and elbows are becoming an epidemic…
Read MoreCan a T.P.I. Screen Improve Your Golf Game?
What is a TPI Screen?
A Titleist Performance Institute (TPI) screen is performed by a TPI certified professional with the goal of decreasing injury risk as…
Read MoreCan Physical Therapy Help to Avoid Surgery?
Can Physical Therapy help you avoid surgery?
During the spring semester of my junior year at Villanova University, I received the diagnosis of F.A.I. (Femoroacetabular Impingement ) and a torn…
Read MoreTraining Through Quarantine with Wilmington Friends Alumnus Simone Veale
When COVID-19 hit and we were all sent into quarantine, Simone Veale decided that now is a better time than ever to run a marathon. A Wilmington Friends graduate who…
Read MoreReduce Your Exposure to Lyme Disease and Other Tick-Borne Illnesses this Summer
For a disease that affects over 30,000 Americans annually, it is important that we follow precautions to limit our exposure to Lyme Disease and other tick-borne illnesses. Lyme…
Read MoreBenign Paroxsymal Positional Vertigo and Canalith Repositioning Maneuvers
On 5/20/20, the Wilmington and Radnor physical therapists reviewed articles discussing the effectiveness of particle repositioning maneuvers.
https://academic.oup.com/ptj/article/90/5/663/2737747
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Training Through Quarantine with Tatnall Senior Sarah Carroll
“We can withstand so much more than we think is possible.”
Sarah Carroll: Tatnall School Senior, Track & Field Mid-Distance Runner
The Tatnall School’s Sarah Carroll…
Read MoreDanny Singles as a Guest on “The Flourishing Experiment” Podcast
Click the link to check out episode 285 of “The Flourishing Experiment” featuring Radnor Physical Therapist, Danny Singles.
Topics discussed include:
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The importance of “shaking up”…
The Effects of Electric Stimulation on Trigger Points
The Radnor physical therapists met on 5/13/20 to discuss this systematic review about the effects of electric stimulation on trigger points.
https://www.ncbi.nlm.nih.gov/pubmed/30690516
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