Wilmington Location
Bernard and Ruth Siegel Jewish Community Center
101 Garden of Eden Rd
Wilmington, DE 19803
Phone: (302)477-1536
Fax: (302)477-1564
This clinic is located within the Bernard and Ruth Siegel Jewish Community Center in Wilmington, Delaware. The JCC is one of the region’s premiere health & wellness facilities. The facilities include a full service gym, locker facilities, steam room, whirlpool, sauna, indoor and outdoor swimming pools, tennis courts, indoor and outdoor basketball courts, rock climbing wall, and athletic fields. The JCC offers group classes and personal training services. We have an excellent working relationship with JCC training staff and often team up for a co-consultation.
Services at this location include:
Sports Injury Rehabilitation
- Pre and post-operative therapy for a variety of orthopedic procedures and conditions
- Post-rehabilitation and preventive exercise programs
- Golf Conditioning Rehabilitation and Exercise programs
- ACL Prevention and Rehabilitation
- Consultation with instruction in individualized home programs
- Sports consultation with emphasis on prevention of injury
- Tendonitis
- Sprains and Strains
- Soft tissue and movement restriction analysis
- Muscular imbalances/joint capsule restrictions
- Total joint replacement rehabilitation
- Gait abnormalities
Rehabilitation of spine and associated injuries and dysfunctions:
- Acute whiplash/back sprains/strains
- Post-operative spine rehabilitation
- Low back pain
- Neck Pain
- Radiculopathy
- Sciatica
- Pelvic Alignment/Sacro-Iliac Dysfunctions
- Treatment of Postural dysfunctions
Upper Extremity: Shoulder, elbow, wrist and hand injuries
Lower Extremity: Hip, knee, ankle and foot injuries
The Alter G Antigravity Treadmill
AlterG M320:
- Unique un-weighting technology provides the opportunity to rehabilitate lower extremities like never before.
- Precise partial weight-bearing enables accurate implementation of unweighting protocols.
- Provides highly effective neuromuscular and proprioceptive retraining.
- Technology developed at NASA and further developed by AlterG for medical rehabilitation, fitness and sports performance training.
- The Anti-Gravity Treadmill® is FDA-cleared for the following indications:
- Rehabilitation following injury or surgery of the lower extremity (hip, knee, ankle or foot)
- Rehabilitation after total joint replacement
- Gait training in neurologic patients
- Strengthening and conditioning in older patients
- Weight control and reduction
- Sport specific conditioning programs and aerobic conditioning
The Graston Technique™
Graston Technique® is an innovative, patented form of instrument-assisted soft tissue mobilization that enables clinicians to effectively break down scar tissue and fascial restrictions. The technique utilizes specially designed stainless steel instruments to specifically detect and effectively treat areas exhibiting soft tissue fibrosis or chronic inflammation.
TPI™ Certified Golf Fitness Instructor
The TPI Certified Golf Instructor can educate you about the latest in golf-specific health and fitness, from golf swing biomechanics, to physical screenings, to exercise prescriptions, to the most recent research and development in the field of golf swing analysis. Our therapist will use TPI’s golf specific, fitness screening process, or their injury screening process to address your physical limitations and/or injury.
ART™ – Active Release Techniques
ART is a patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved with ART.